Healthy Green Smoothie

This is smoothie is super delicious, great for your health and really easy to make, it only takes 5 minutes. Perfect for breakfast to kick start your day, post workout or an excellent snack meal. 

Ingredients -

• 1 apple or pear (peeled)
• 1 frozen banana
• 1 large cup of leafy greans (spinach, kale or silverbeet will work)
• 1/2 an avocado
• 1 inch ginger (or more if you are in the mood)
• 1 tsp coconut oil
• 1/2 tsp ground turmeric
• 1 &1/2 cup cold water
• handful of ice

Optional super charger -

• 1 tbsp psyllium husk
• 1 tsp maca powder
• 1 tsp hemp oil

Place all ingredients into a blender and blend until combined. Enjoy!