Pages

Banana & Cinnamon Pancakes




If you follow my Facebook page and Instagram account, you will have seen the picture I posted of these delicious pancakes, and I finally have the recipe ready for you. These pancakes are gluten free, refined sugar free and are very tasty! This mixture makes approx 8 - 10 pancakes depending how big you like them. Enoy! :)



Ingredients - 

  • 3 organic free range eggs
  • 2 ripe bananas, mashed
  • 3 tbsp coconut flour, or any gluten free flour.
  • 1 tsp cinnamon
  • 1/2 tsp coconut sugar
  • Coconut oil for cooking (if you do not have coconut oil use butter)
  1. Add all ingredients into a large bowl. Mix well until combined
  2. Heat a pan to medium heat, then add 1 tsp coconut oil to melt
  3. Ladle a spoonful of pancake mixture into pan, tilt the pan to spread the mixture for a larger pancake
  4. Cook for a couple of minutes until bubbles appear around the edges, then flip
  5. Repeat this process with the rest of the mixture
  6. Serve with maple syrup, yoghurt and fresh berries, I used blueberries and also sprinkled them with almond flakes
S.x


No comments:

Post a Comment