If you follow my Facebook page and Instagram account, you will have seen the picture I posted of these delicious pancakes, and I finally have the recipe ready for you. These pancakes are gluten free, refined sugar free and are very tasty! This mixture makes approx 8 - 10 pancakes depending how big you like them. Enoy! :)
Ingredients -
- 3 organic free range eggs
 - 2 ripe bananas, mashed
 - 3 tbsp coconut flour, or any gluten free flour.
 - 1 tsp cinnamon
 - 1/2 tsp coconut sugar
 - Coconut oil for cooking (if you do not have coconut oil use butter)
 
- Add all ingredients into a large bowl. Mix well until combined
 - Heat a pan to medium heat, then add 1 tsp coconut oil to melt
 - Ladle a spoonful of pancake mixture into pan, tilt the pan to spread the mixture for a larger pancake
 - Cook for a couple of minutes until bubbles appear around the edges, then flip
 - Repeat this process with the rest of the mixture
 - Serve with maple syrup, yoghurt and fresh berries, I used blueberries and also sprinkled them with almond flakes
 
S.x

No comments:
Post a Comment