Healthy Muesli Bars

These delicious home made muesli bars are the perfect snack when that mid morning or afternoon hunger sets in. They are refined sugar free, are a great source of protein to keep you fuller for longer, low GI for lasting energy and can also be made gluten free.

These muesli bars take less than 10 minutes to make and are a lot healthier than store bought versions. Yay!

Healthy Green Smoothie

This is smoothie is super delicious, great for your health and really easy to make, it only takes 5 minutes. Perfect for breakfast to kick start your day, post workout or an excellent snack meal. 

Rich Chocolate & Beetroot Brownie

I think you will all agree that the success of the carrot cake has paved the way for experimenting with other root vegetables in desserts. I had never thought of adding beetroot to something sweet before, but after watching a couple of episodes of River Cottage, I thought I should give it a try and I fell in love! I LOVE chocolate and I really like beetroot and I can honestly say that they work really well together. It is rich but yet slightly lighter than the typical fudgey brownie.